Off the sofa, onto the mat:
These weekends are all about breath, mindfulness, and that satisfying “Ahhh, this feels good!” Whether you’re a beginner, not much of a mover, or a sun salute pro – everyone is truly welcome who wants to give their body and mind a little break.
-2 feel-good nights with our Pampering Half-Board Plus – for a fully refreshed body and mind
-Unlimited wellness: indoor pool & relaxation area are open to you – just dive in and recharge
-Friday evening: gently ease into the weekend with breathing exercises, Jacobson muscle relaxation & meditation (7:45–
8:45 pm)
-Saturday afternoon: Hatha Yoga with Ingrid – mindful, strengthening, and full of Namasté (2:00–3:30 pm)
-Sunday morning: the perfect mix of fresh air and inner calm – yoga combo outdoors & indoors (9:45–11:15 am)
-Late Sunday check-out (until 12:00 pm): because relaxation knows no rush.
Karnerviertel 10, 8252 Mönichwald