The star route

Before leaving:

Ensure the perfect mechanical condition of the bike, including tires and brakes Make sure the bike is properly adjusted to your body shape Wearing a helmet is strongly recommended Take repair tools with you Remember that the traffic code applies to cyclists at all times Never ride more than two abreast and keep to a single file when traffic conditions require it Respect other users as you would like them to respect you Choose a route suitable for your physical abilities Inform those close to you of your itinerary Check the weather conditions A first aid kit is not essential but can be very useful Know and keep emergency contact numbers Respect the environment by not throwing food wrappers on the roadside If you have to return at dusk, make sure you can see and be seen

Gascogne Lomagne Tourist Office,
Place du Général de Gaulle
32700 Lectoure
Tel: +33 (0)5 62 64 00 00